Not the day I was hoping for. I didn't make it to the gym because we decided to run errands instead. It's taking a lot longer to get back in the swing of things after vacation than I thought. I still have tasks to accomplish before I can say that everything is back to normal! Today I have an interview, so it's still not a typical day.
As far as food goes yesterday, I did fine until dinnertime. Michael and I went out to eat and that is always a problem for me.
I need to get a routine established. I feel like everything is "up in the air." I like things to be predictable and smooth, and I like knowing what's happening next. My life hasn't felt that way for a while.
I also really miss Tracy as a weight loss buddy. I really liked having someone to work through things with. I see her struggling, too ...
BodyMedia FIT data for June 22, 2011
Calories Burned - 2552 | Calories Consumed - 2255 | Total Activity - 0:40 | Moderate Activity - 0:40 | Vigorous Activity - 0:00 | Steps Taken - 7262 | Sleep Duration - 4:46 | Lying Down - 7:43 | Sleep Efficiency - 62%.
It's hard to take charge of your own life, to make a decision and carry it out no matter what seems to get in the way. You are on the right path toward the right goal, remember that and you WILL succeed. Guaranteed!
ReplyDelete