Looks like I am on a loosing trend... I have lost another 4 pounds.
What I would like to say to anyone who is reading this is this... the pounds will come off, you just need to change things up sometimes to make them continue to come off. It is hard work and sometimes tiring. So tiring that it is tempting to give up. I have to tell you though that I am highly motivated these days. I have only been at this for a month and a half so far, so I am writing this to remind me of my current feelings. :-)
Thursday, September 2, 2010
Wednesday, September 1, 2010
OK, so I bit the bullet and bought new bathroom scales. I almost sorry that I did! The scales are not showing what I had hoped to see. Of course I only got 5 hours sleep last night so I am not going to pay much attention to the reading. It was not good though. I am religiously following my program and I can't understand why I am not seeing better results. I am going to up my water intake today and see if this helps. I will let you know how it goes!