Not the day I was hoping for. I didn't make it to the gym because we decided to run errands instead. It's taking a lot longer to get back in the swing of things after vacation than I thought. I still have tasks to accomplish before I can say that everything is back to normal! Today I have an interview, so it's still not a typical day.
As far as food goes yesterday, I did fine until dinnertime. Michael and I went out to eat and that is always a problem for me.
I need to get a routine established. I feel like everything is "up in the air." I like things to be predictable and smooth, and I like knowing what's happening next. My life hasn't felt that way for a while.
I also really miss Tracy as a weight loss buddy. I really liked having someone to work through things with. I see her struggling, too ...
BodyMedia FIT data for June 22, 2011
Calories Burned - 2552 | Calories Consumed - 2255 | Total Activity - 0:40 | Moderate Activity - 0:40 | Vigorous Activity - 0:00 | Steps Taken - 7262 | Sleep Duration - 4:46 | Lying Down - 7:43 | Sleep Efficiency - 62%.