Yesterday's numbers show that I had a deficit, good steps and a good activity level. They also show that I ate too much.
Trying to try ...
BodyMedia FIT data for July 12, 2011
Calories Burned - 2845 | Calories Consumed - 2359 | Total Activity - 1:05 | Moderate Activity - 1:04 | Vigorous Activity - 0:01 | Steps Taken - 7323 | Sleep Duration - 7:22 | Lying Down - 10:00 | Sleep Efficiency - 74%.
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