Saturday, May 7, 2011

Saturday, May 7, 2011

What an odd set of numbers from yesterday! Sleep the night before was 3 hours and 26minutes. Despite that, I had great a activity level and great steps! I just sorta slogged through the day, forcing myself to work and walk.


I feel better today. I got a some decent sleep last night and I've packed some healthy food for the day.

I hope that your day goes well!

BodyMedia FIT data for May 6, 2011
Calories Burned - 2833 | Calories Consumed - 2331 | Total Activity - 1:37 | Moderate Activity - 1:37 | Vigorous Activity - 0:00 | Steps Taken - 13393 | Sleep Duration - 3:26 | Lying Down - 6:25 | Sleep Efficiency - 54%.

1 comment:

  1. Great numbers! It's hard to get in that many steps, especially on a work day. Glad you are feeling better.

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