BodyMedia FIT data for March 16, 2011
Calories Burned - 3015 | Calories Consumed - 2576 | Total Activity - 0:40 | Steps Taken - 5420 | Sleep Duration - 7:43 | Sleep Efficiency - 86%
I am down to 334 now. That means I was probably holding on to about a gallon of extra water. I was swelled up like crazy and now feel more normal.
Friday I start with a personal trainer! Please wish me well. I am not sure quite what I am getting into but I am thrilled that I am finally doing something! I also have my walking buddy back. He inspires me to walk more than normal. I love my doggie.
Today is a busy day with volunteering at school and some other stuff. Have a great St. Patrick's day!