Thursday, March 17, 2011

Day 4!

BodyMedia FIT data for March 16, 2011
Calories Burned - 3015 | Calories Consumed - 2576 | Total Activity - 0:40 | Steps Taken - 5420 | Sleep Duration - 7:43 | Sleep Efficiency - 86%
I am down to 334 now.  That means I was probably holding on to about a gallon of extra water.  I was swelled up like crazy and now feel more normal.  
Friday I start with a personal trainer!  Please wish me well.  I am not sure quite what I am getting into but I am thrilled that I am finally doing something!  I also have my walking buddy back.  He inspires me to walk more than normal.  I love my doggie.

Today is a busy day with volunteering at school and some other stuff.  Have a great St. Patrick's day!
- Tracy

1 comment:

  1. I think it's great that you're getting a personal trainer! I bet that you're going to get a great workout!!