I had a pretty good day yesterday. I made some good choices (no bun on my hamburger, no mayo, oatmeal for breakfast). I spent the day getting the house back in order after the carpet cleaners left. I didn't make it to the gym, though. I will go today after work.
From yesterday: Calorie consumption = 2,052. Calorie deficit = 660.
Have a great day!!
You have a great day, too!!!
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