Wednesday, February 2, 2011

February 2, 2011

"Danger! Danger! Chinese Buffet!" And on the first day of a new set of goals! I didn't do that badly, considering. At least I got out alive.

We weren't able to get to the gym last night becuase we had an appointmnet with our tax preparer. Somehow, on the way home Michael talked me into going to a Chinese Buffet. I concentrated on the peel and eat shrimp and the sushi, but I did have some honey chicken and some fried shrimp. Like I said, not too bad considering what I could have gotten into!

Gym today for sure! I will make up the lost day on Saturday.

From yesterday: Calories consumed = 1,837. Calorie defict = 493.

Have a great day!!

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