BodyMedia FIT data for January 11, 2011
Calories Burned - 2838 | Calories Consumed - 1518 | Total Activity - 0:09 | Moderate Activity - 0:09 | Vigorous Activity - 0:00 | Steps Taken - 2085 | Sleep Duration - 7:49 | Lying Down - 8:22 | Sleep Efficiency - 93%
Steps - A pitiful 2,085!
Deficit - 1320
Crunches - 30
Deficit - 1320
Crunches - 30
Weigh in - 335
Ok, so I was a complete slacker yesterday. I worked all day and then just hung out with the Fam in the evening. We didn't even go to gymnastics because the weather is just ridiculous. Not feeling guilty though. Oh, and I got a hair cut and color! I will try to upload a picture this weekend!
Darned scales, I weighed a full pound less yesterday. I swear it is all of the salt from veggie day. Oh well!
Today, is chili leftovers for dinner. Going to make it to the store to get fresh stuff for salads too.
Take care and have a good one!
- Tracy
- Tracy
No comments:
Post a Comment