BodyMedia FIT data for December 19, 2010
Calories Burned - 3795 | Calories Consumed - 1437 | Total Activity - 2:00 | Moderate Activity - 1:58 | Vigorous Activity - 0:02 | Steps Taken - 13653 | Sleep Duration - 9:07 | Lying Down - 10:19 | Sleep Efficiency - 88%
Steps - 13,657
Deficit - 2358
Sodium - 2514
Fat - 19%
Stayed up late watching Julie and Julia. My baby is at a sleep over. I miss her so much. Up early in the morning to go to the gym and then Zumba tomorrow night. I have to make 12, 204 steps each of the last 4 days of this challenge to meet my step goal. I am going to make this goal for sure!
I placed some ideas out there about our next challenge. I am thinking that we should have a break from goals the week after Christmas and then start in the first of January with the new Challenge. Well, unless you would like to do a short challenge just for 5 days or something Diana. What do you say?
Have a fantastic day and keep moving!
- Tracy
- Tracy
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