Friday, November 5, 2010

Thanksgiving Challenge - Day 2

Diana
  1. Steps - 12,124  Water - ?  Calorie Deficit - 1122 
  2. Steps - 9,168  Water - ?  Calorie Deficit - 123
Tracy
  1. Steps - 8,054  Water - 64 oz  Calorie Deficit - 1188 
  2. Steps - 10,276  Water -  84 oz  Calorie Deficit - 1659
Goals:
D -will be working for a 500 to 1000 calorie deficit each day with at least 8k steps 15 (1) out of the 22 days,10k steps 5 (1) out of the 22 days and 15k steps 2 out of the 22 days.  Drink at least 64 ounces of water each day!

T will be working for a 1000 to 1500 calorie deficit each day with at least 8k steps 15 (1) out of the 22 days, 10k steps 5 (1) out of the 22 days and 15k steps 2 out of the 22 days.  I am also pledging to drink at least 64 ounces of water each day!

1 comment:

  1. Did I forget to mention I lost 3 more pounds? Silly me! I lost 3 more pounds! Woohooo!
    - Tracy

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