BodyMedia FIT data for November 4, 2010
Calories Burned - 3834 | Calories Consumed - 2175 | Total Activity - 1:08 | Moderate Activity - 1:08 | Vigorous Activity - 0:00 | Steps Taken - 10276 | Sleep Duration - 6:26 | Lying Down - 6:59 | Sleep Efficiency - 92%
Today I am going to try to do the dog path at the park again. This is 3.5 miles and I was able to get some impressive step numbers last time. I will try for 15k today! Wish me luck!
I know I said I would share more but I am anxious to get walking. I will see what I can do tonight or perhaps Sunday. We have a big weekend as we are taking the kids to see Selena Gomez! I am not so excited but the kids are thrilled.
Talk to you soon!
- Tracy
Did you walk the dog path at Highbanks? It might be fun for me to bring my dog, Opal, up there for a walk some Sunday. How about Sunday the 14th in the morning? I have a party at 2 pm, but if we met at around 9 or 10, I could do it.
ReplyDeleteIs your dog friendly toward other dogs? Opal is okay with little non-aggressive dogs, but if they are large and try to dominate her, she'll try for the top-dog role.