This is a screen shot of the BodyMedia system that we log into. You just plug in the armband and it uploads the data to this manager. You can see the arrows on the left. Each of the sections drop down with much more data available by clicking the arrow. It will analyze all of the food intake and tell you how much carbs, fat and protein were in your day as well as the specific nutrients. It is pretty incredible how much data is available!
In my image above it shows only 13.5 pounds lost because I started the goal over when I started the Thanksgiving Challenge!
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