I had a pretty good day yesterday. I started using myfitnesspal to track things. As with any new program, it'll take a while to get used to, but so far, it seems pretty easy. I'm sure that I'll find more useful things as I go along. I haven't completely set it it up, but I did get started.
I set some basic goals and tracked my food. I was 116 calories over goal yesterday at 1826 calories consumed. Not bad, really!
Last night was the third night in a row that I didn't get up and eat in the middle of the night. I feel REALLY good about that.
I will post a new goal set tomorrow. I'm pretty certain of what I'm going to strive for.
Have a great day!