I had an "okay" day. It would have been a whole better if I'd gone to the gym. Instead we went and looked at a motorcycle for me. It's so hard to get to the gym; it just seems as though there's so many other things to do!!
I know that the answer is to make a committment to exercise ...
BodyMedia FIT data for June 28, 2011
Calories Burned - 2424 | Calories Consumed - 2005 | Total Activity - 0:24 | Moderate Activity - 0:24 | Vigorous Activity - 0:00 | Steps Taken - 4739 | Sleep Duration - 7:38 | Lying Down - 8:27 | Sleep Efficiency - 90%.