Good day yesterday! My deficit was 867!
I really enjoyed my time at the gym and am looking forward to going back on Wednesday. We aren't going tonight afrer work becuase we have an appointment to look at a motorcycle for me.
I think it's evident that making sure I get plenty of steps is key to my success!
BodyMedia FIT data for June 27, 2011
Calories Burned - 3089 | Calories Consumed - 2222 | Total Activity - 1:28 | Moderate Activity - 1:28 | Vigorous Activity - 0:00 | Steps Taken - 12916 | Sleep Duration - 6:16 | Lying Down - 8:34 | Sleep Efficiency - 73%..