I wore my BodyMedia armband all day yesterday, but did not record any food. Today, I am back to work and will start recording my food again.
What better day to begin than the summer soltice! Enjoy the official start of summer!
BodyMedia FIT data for June 20, 2011
Calories Burned - 3053 | Calories Consumed - 0 | Total Activity - 0:38 | Moderate Activity - 0:38 | Vigorous Activity - 0:00 | Steps Taken - 9000 | Sleep Duration - 6:51 | Lying Down - 7:31 | Sleep Efficiency - 91%.