Tuesday, June 21, 2011

Tuesday, June 21, 2011

I wore my BodyMedia armband all day yesterday, but did not record any food. Today, I am back to work and will start recording my food again.

What better day to begin than the summer soltice! Enjoy the official start of summer!

From yesterday:

BodyMedia FIT data for June 20, 2011
Calories Burned - 3053 | Calories Consumed - 0 | Total Activity - 0:38 | Moderate Activity - 0:38 | Vigorous Activity - 0:00 | Steps Taken - 9000 | Sleep Duration - 6:51 | Lying Down - 7:31 | Sleep Efficiency - 91%.

No comments:

Post a Comment