I didn't manage to make it back into the fast yesterday. Today will be rough as well for fasting. We are having a potluck at work and I will be literally surrounded by food all day. I would really like to give it another shot, but there always seems to be something getting in the way. I feel confident that I'll be able to try again (and make it stick), but today's not the day. My plan is to eat very little and avoid all the goodies.
I had a good defict yesterday, it was 968. My weight is still steady at 235.
BodyMedia FIT data for April 26, 2011
Calories Burned - 2431 | Calories Consumed - 1463 | Total Activity - 0:51 | Moderate Activity - 0:51 | Vigorous Activity - 0:00 | Steps Taken - 8535 | Sleep Duration - 7:31 | Lying Down - 9:02 | Sleep Efficiency - 83%.
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