Monday, April 4, 2011

Sunday...

BodyMedia FIT data for April 3, 2011
Calories Burned - 2713 | Calories Consumed - 2097 | Moderate Activity - 0:15 | Steps Taken - 3305 | Sleep Duration - 6:28 | Sleep Efficiency - 94%
 
I did it... I had a decent day!  Woohooo!  I could do better but not too terribly awful.  I will be working on keeping the calories in down again today.  I started off with a Myoplex.  I need to get my oatmeal cooked up again.  I might start eating that for lunch on work days.  I also found tuna packets that are already made into tuna salad.  Each packet makes a nice hardy sandwich and is only 100 calories.  I am going to hunt down some low cal bread and have that for lunch sometimes too!

Talk to you soon!
- Tracy

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