Monday, April 18, 2011

Monday, April 18, 2011

Today's the day I start the Master Cleanse fast. I made 8 servings of the lemonade; I am allowed up to 10. I am also supposed to do a salt water flush this morning and drink laxative tea in the morning and evening. I'm sticking close to home today in case the results are not favorable. The lemonade is very low in calories; 8 servings have less than 900 calories. I am hoping to last 5 weeks!

BodyMedia FIT data for April 17, 2011
Calories Burned - 2759 | Calories Consumed - 3048 | Total Activity - 0:39 | Moderate Activity - 0:39 | Vigorous Activity - 0:00 | Steps Taken - 9160 | Sleep Duration - 5:13 | Lying Down - 6:44 | Sleep Efficiency - 77%.

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