Friday, April 22, 2011

April 22, 2011

Yesterday was a good day. I experienced no dizziness; I had no weakness or lack of energy. I did have a brief period of hunger, but it went away.

Michael eats right in right of me and it's fine. I'm interested in what he's having but manage to not beg for a bite or two.

I seem to be going through maple syrup at the rate of about 50 ounces a week and am using about 5 lemons each day. The way I figure, the fast is a money saver, too! I'm spending about $25.00 a week.

I'm losing weight like crazy, naturally. I know that much of the loss is water at this point. My guess is that by Monday, my weight will reflect what I've lost more realistically.

All in all, it's going pretty well.

BodyMedia FIT data for April 21, 2011
Calories Burned - 2387 | Calories Consumed - 748 | Total Activity - 0:41 | Moderate Activity - 0:41 | Vigorous Activity - 0:00 | Steps Taken - 6982 | Sleep Duration - 9:53 | Lying Down - 11:58 | Sleep Efficiency - 83%.

1 comment:

  1. Looks like you sleep efficiency is better, too. That's great! Glad to hear it's going well. Saving $, too!