As far as food yesterday, I didn't do well at all. We had a big day of shopping and enjoyed a really wonderful lunch out at a Japanese Steakhouse. The meal blew me out of the water with calories and sodium. I had soup, sushi, salad, steak, scallops, fried rice, and ice cream. Even though I tried not eat the rest of the day, I couldn't help it since I was hungry at dinner time. To make matters worse, I'd bought a loaf of sour dough bread at Panera. I had too much of that as well.
Back in the saddle today! I just hope that I manage to maintain my weight on weigh in day this coming Monday!! Maybe if I really watch it today ...
We did get our new furniture. We bought a sectional that has 4 recliners. It's in a fabric called "ultra hide" which is supposed to be tougher than either leather or fabric. It feels softer than leather and isn't shiny or sticky, but looks just like it. We got a color called "desert palace" -- sort of a mustardy-brown.
We also got new tires for the motorcycle trailer, a new wedding band for me (I ruined the old one by catching it on a door more than year ago and bending it all out of proportion. I almost stripped the skin off my finger!), new cross training shoes and enough contact lenses for us to last a year.
Today I'm going to take a long walk, do some grocery shopping and go visit my Dad. The grandkids are spending the night tonight, so we'll go out to dinner. I promise I'll be good!!!
From yesterday: Calorie consumption = 2,932 (OMG!!) Calorie deficit = 67. If you want to know the truth, I bet I ate more than that, I did the best estimate that I could.)
TTYL! Big hugs all 'round!!
Tomorrow is a new day! Go for it!
ReplyDeleteHave fun.