I was able to get some good numbers yesterday despite having to go into the office. We made it to the gym yesterday because Micheal took a half day off work and finished up the garage. Today we're getting the beef, taking it to his parent's farm and slaughtering it. It'll hang for 10 days before we butcher it(cut and wrap). This weekend we're doing the hogs.
I am listening to my doctor and cutting back on my food consumption. I ate less yesterday and made sure that I measured things. My plate is less full, so I started using the smaller plates.
From yesterday: Steps = 10,617. Calorie deficit - 849. Crunches = 100.
I'm on my own for dinner and for the gym today!
Have a good day!
No comments:
Post a Comment