Saturday, January 15, 2011

Saturday, January 15, 2011

I took yesterday off from exercise. It felt good to relax. We're going tonight for more walking and weight training!

Steps = 4043. Calorie deficit = 353. No crunches.

Weight is still exactly the same. No change for more than 6 weeks. (Except for a couple pounds down one day and an immediate rebound.) My doctor's appointment is on Monday. I am looking forward to the results of my blood work!

Have a great day!!

No comments:

Post a Comment