Progress for 12/6

Today was a much better day, although, I didn't even look at my computer until 15 minutes before bed.  I did get to do shopping with oldest daughter AND I was at the gym twice.  Both gym visits were short but allowed me to get my steps.  Here are my numbers:

BodyMedia FIT data for December 6, 2010

Calories Burned - 3974 | Calories Consumed - 1184 | Total Activity - 1:40 | Moderate Activity - 1:40 | Vigorous Activity - 0:00 | Steps Taken - 11007 | Sleep Duration - 6:57 | Lying Down - 7:43 | Sleep Efficiency - 90%

Deficit - 2790 - this is obviously too high!

Steps - 11,007

Sodium - 2483
Fat - 39.7%

Water - 40 oz

Today will be difficult to get my steps in.  I will walk while my daughter is in Gymnastics but I work all day and even the dog does not want to go outside because it is soooooooo cold!

Talk to you later!
- Tracy