Monday, December 6, 2010

Progress for 12/5

Finally, I have a minute to post.  I have a very full day today and am just now looking at my computer for the first time.  I didn't have the best day on the 5th but I made up for it today.  Here are my numbers:

BodyMedia FIT data for December 5, 2010
Calories Burned - 3226 | Calories Consumed - 2070 | Total Activity - 1:13 | Moderate Activity - 1:13 | Vigorous Activity - 0:00 | Steps Taken - 7967 | Sleep Duration - 7:12 | Lying Down - 7:48 | Sleep Efficiency - 92%

Deficit - 1156
Steps - 7967
Sodium - 3629
Fat - 30.8%
Water - 40 oz

Talk to you in the morning to report on my crazy busy day!
- Tracy

No comments:

Post a Comment