Progress 12/23

BodyMedia FIT data for December 23, 2010

Calories Burned - 3233 | Calories Consumed - 1681 | Total Activity - 0:35 | Moderate Activity - 0:35 | Vigorous Activity - 0:00 | Steps Taken - 6848 | Sleep Duration - 10:14 | Lying Down - 11:53 | Sleep Efficiency - 86%

 

Steps - 6848
Deficit - 1552
Sodium - 1964

Fat - 26.9

As you can see, I spent lots of time sleeping and not a lot of time working out.  I am really trying hard not to get sick right now.  The whole house is on the verge.  Today will be taking it easy again today.  I will "try" to update our final numbers later today.

Merry Christmas!
- Tracy