Thursday, November 18, 2010

Wednesday 11/18

First off I want to say that I have lost a total of 43.5 pounds since I started with my BodyMedia armband!!!!  Since I started this challenge, I have lost 10.5 pounds!  WOW!  I feel great and my clothes do not fit.  I think I am going to have to ask Santa for new clothes for Christmas.

I didn't do great on Wednesday BUT I feel great so I am quite alright with my progress.  Here are my numbers:

BodyMedia FIT data for November 17, 2010
Calories Burned - 3342 | Calories Consumed - 2102 | Total Activity - 0:40 | Moderate Activity - 0:40 | Vigorous Activity - 0:00 | Steps Taken - 7180 | Sleep Duration - 5:35 | Lying Down - 6:10 | Sleep Efficiency - 91%
 
Have a fantastic day today!  I am going to!
- Tracy

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