Tuesday, November 16, 2010

Tuesday, November 16, 2010

The Thanksgiving Challenge is going well! Yesterday I took 8,463 steps and had a calorie deficit of 1,028. I drank approximately 16 ounces of water.

Today marks 3 weeks with my BodyMedia armband. I have lost 9.2 pounds! Yippee! I haven't stuck with a diet this faithfully in a long time.

Today I am planning to get my steps in by walking to KMart and back. I need some more little bows for my interior Christmas decorating. By walking instead of driving I kill two birds with one stone and save $$$$$ on gas!

I have to work today. (Boo! Hiss!) It's the start of my work-week. :(

Have a great day!

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