Friday, April 15, 2011

Friday, April 15, 2011

I had a nice day yesterday working in the yard with Michael. We got a lot accomplished and I got in some good activity numbers! My deficit was also pretty good yesterday.

I bought everything I'll need for the Master Cleanse. I'm very excited to start on Monday. I'll be drinking the lemonade, tea and water. I'm hoping to make it 5 weeks.

BodyMedia FIT data for April 14, 2011
Calories Burned - 2737 | Calories Consumed - 2331 | Total Activity - 0:46 | Moderate Activity - 0:46 | Vigorous Activity - 0:00 | Steps Taken - 9349 | Sleep Duration - 6:34 | Lying Down - 7:29 | Sleep Efficiency - 88%.

1 comment:

  1. Yard work is so much fun in the spring. Great way to get your exercise in without even noticing it! Good for you!!!

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