Yesterday was very challenging for me. It seemed like I couldn't stop thinking about food. I walked through the cafeteria and by all the vending machines at each of my breaks and at lunch. I never bought anything, but I couldn't help but look. At my desk, I thought about what I wanted to eat all day long.
In the evening, I went to my sister's for a little birthday party for my niece. There was ice cream cake, chips, dip, and candy. I had ONE BITE (really) of ice cream cake and ONE gummy bear (really).
Despite my efforts, I had an overage. Poor choices at dinner and late night snack tipped me over.
I guess it could have been worse ...
Calorie excess = 175. Moderate activity = 32 minutes. Food accurately logged and reported.
Keep with the good word Diana!
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