Four days off! Yippee! Tax refund arrived today! Yippee-Skippee! Buying new furniture! Yippee-Skipee-Doo!
Obviously, it's a red letter day. I'm really looking forward to getting new furniture. Have you seen our old stuff? OMG! Let's just say that patched-up pilly sofas don't look very nice!
It was 65 degrees yesterday. I guess it was new record. Instead of the gym, Opal and I went for a long walk. We toured The 'Burg for about 40 minutes. It was great to get some fresh air.
I had a good day diet-wise, too. The controlled calorie meals and shakes are working out well. Throughout the day, I add a few healthy snacks. Dinner is normal-sized and healthy.
From yesterday: Calorie consumption = 1,906. Calorie deficit = 737. Cardio = 40 minutes.
Happy, happy day! I bet Opal loved the walk and you loved breathing "real air" Healthy, healthy living. Good for you!!!!!!
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