Merry Christmas!
For the past two days, I have been taking a break. I decided to have whatever I wanted, but try to get some steps. I wore the BodyMedia armband and recorded my food as best I could. Tomorrow, I will return to reducing my caloric intake. I simply found it too hard to try and not have the things that were basically laying right in front of me the past two days.
To the best of my knowledge here are the results from Christmas Eve and Christmas Day:
12/24/10 Steps = 9,688. Calorie surplus = 655
12/25/10 Steps = 8,593. Calorie surplus = 796
I hope that everyone had a wonderful holiday!
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