I spent most of the day in bed because I was sick. I didn't exercize, but I still ate like I usually do. My numbers reflect that.
Calorie = + 26. Steps = 4,092. Water 64+. Sodium = 3,668. Fat = 42%.
Bad day!!
Feeling better today. I'll go to work and see if I get some steps on the treadmill later.
Wishing for better days ahead!
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