BodyMedia FIT data for December 15, 2010
Calories Burned - 3507 | Calories Consumed - 2087 | Total Activity - 1:29 | Moderate Activity - 1:29 | Vigorous Activity - 0:00 | Steps Taken - 10374 | Sleep Duration - 6:38 | Lying Down - 6:42 | Sleep Efficiency - 99%
Steps- 10,374Deficit - 1420
Sodium - 3300
Fat - 25.8%
As you can see, I was up VERY late last night. I was making cookies for work today. My cookies are very small and only about 10 calories each! They taste great. They however, did not keep their shape of a kiss; they flattened out. I believe that they did this because of the Splenda in the recipe. I used almost half Splenda and the other half powdered sugar. Perhaps I should have mixed a bit of cornstarch with the Spenda to give it more of the texture of the powdered sugar. I have not checked to see if Spenda offers a "powdered" version. I guess I will look into that. All in all, these are very satisfying for a sweet Chocolate fix! They just don't look as cute as they should.
Today, I will be at the gym in the evening without the family so I should be able to hit my steps. Last night my hubby would not let me stay. I was able to eek out 15 minutes more after he was ready to go but I really needed another 15 after that! Argh! I will just have to make up for it tonight!
Have a fantastic day today!
- Tracy
Tracy, you are doing so well! Send some of that to me!!
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