1948 calories consumed today. Getting into the swing of things. Got a slight bit more activity today. Went for a family walk tonight. My oldest needs some exercise and getting on her on her bike is the way to go. Finished with 4600 or steps... Really sad how little I move in a normal day. These numbers were after a 20 minute walk with the family. Gotta ramp it up!
Talk to ya tomorrow!
- Tracy
BodyMedia FIT data for August 8, 2011
Calories Burned - 2865 | Calories Consumed - 1958 | Moderate Activity - 0:36 | Steps Taken - 4630 | Sleep Efficiency - 83%
Talk to ya tomorrow!
- Tracy
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