BodyMedia FIT data for July 20, 2011
Calories Burned - 2766 | Calories Consumed - 1831 | Moderate Activity - 0:20 | Steps Taken - 3154 | Sleep Efficiency - 92%
-Tracy
Created by MyFitnessPal - Nutrition Facts For Foods
Wednesday, July 20, 2011
Wednesday July 20
1831 calories consumed today. Working a terrible shift at work today and got very little exercise. Just plugged in and the calories burned was only 2400. Yikes that is terrible! I was stuck sitting in a training room all day long. Tomorrow is my last work day. I am thinking that the pool at the gym is sounding really good. The inside pool of course! I have to make a potluck dish for my husband to take to work tomorrow after work so I am not sure we will make the gym. If not, we will definitely make it on Friday!
-Tracy
-Tracy
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