BodyMedia FIT data for April 14, 2011
Calories Burned - 2969 | Calories Consumed - 2017 | Moderate Activity - 0:28 | Steps Taken - 5656
Decent deficit but I need to do better. I would like to keep the deficit around 1k everyday. This will allow for any errors and ensure that I am losing at least a pound a week.
Today, again is a busy day. I am honestly not sure how I am going to fit it all in! Yikes!
- Tracy
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