BodyMedia FIT data for February 8, 2011
Calories Burned - 2909 | Calories Consumed - 1848 | Total Activity - 0:19 | Moderate Activity - 0:19 | Vigorous Activity - 0:00 | Steps Taken - 4020 | Sleep Duration - 7:33 | Lying Down - 8:35 | Sleep Efficiency - 88%
Not a bad day... still no gym though! Busy night at home.
Tonight... we will have spaghetti and eggplant for dinner with whole wheat pasta.... yum! As you can see, this does not fit into the slow carb plan. I am officially not doing the slow carb plan anymore. :-)
- Tracy
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