BodyMedia FIT data for November 9, 2010
Calories Burned - 3273 | Calories Consumed - 1539 | Total Activity - 0:51 | Moderate Activity - 0:51 | Vigorous Activity - 0:00 | Steps Taken - 6771 | Sleep Duration - 8:26 | Lying Down - 9:34 | Sleep Efficiency - 88%
I did not meet my step goals! I tried but actually did not have enough time to do it! In order to get this many steps, I sacrificed sleep. Not the smartest move I have made. Today will be a bit tough because I am tired but I will give it a good try. Yesterday was my youngest child's birthday and she had a performance and we went out for dinner to celebrate.
Today, I work. Tonight, I have no activities besides walking! YAY!
Have a fantastic day everyone!
- Tracy
- Tracy
Just got back from a big walk! The "big square" is about 5,300 steps. I know that with nothing this evening, you'll get your steps in, Tracy!
ReplyDeleteHey! How do you manage to have such a big calorie deficit every day?????!!!!! You're way better at that than me!!!!!
I have a big body that needs lots of calories to keep it going! It is one bonus to being 300+ pounds. Actually it is the only bonus! :-)
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