Here are my numbers:
BodyMedia FIT data for November 6, 2010
Calories Burned - 3982 | Calories Consumed - 2000 | Total Activity - 1:32 | Moderate Activity - 1:31 | Vigorous Activity - 0:01 | Steps Taken - 11634 | Sleep Duration - 7:34 | Lying Down - 8:39 | Sleep Efficiency - 87%
Nice steps as you can see. I don't think I quite got my water in. Boy can I tell too. I swear, I feel so much better when I get it in. I drank 2 diet Cokes today. I have been trying to keep it to 1 a day. We had company all day and it was very hectic. I am ok with how everything ended up.
Have a fantastic day today! Keep moving and making good choices... I am going to try my best!
- Tracy
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