Another good day. Steps taken = 9,339. Calorie deficit = 792. Water = 32 ounces. (Yes, I drank water, Tracy! I bought a 32 ounce mug and drank fro it the whole day!) Total loss = 8.2 pounds.
I love my BodyMedia armband and the site. I love the way it tracks my walking, my activity and my food. The charts and graphs are AWESOME!
Have great day, partner!
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